Healthy Dinner Ideas

Tuesday, October 14, 2008

Tom, Beth, & me @ the Philly Airport

Posted by Unknown at 10:01 AM

Weight Loss Surgery Wisdom from a Friend

I believe people come into your life for a reason. Years ago when I was researching bariatric surgery I became active on the Obesityhelp we...
Drum roll...

Thank you to all who entered The World According to Eggface Protein Shake Pantry Essentials Giveaway I loved all the ideas you shared for h...
Join me in taking #OACAction

If you follow me on any of my social media accounts you probably have seen me using the hashtag #OACAction. Basically, the concept is really...
Protein Packed Snacks for the Solar Eclipse

Today all of North America will be treated to a total eclipse of the sun. Basically we're standing around with goofy glasses on waiting ...
Sausage & Bean Cassoulet

Cassoulet is a dish cooked in the winter in southwest France. It's a traditional peasant dish of beans and sausages sometimes duck. I am...